Chanyque Paquette is a registered physiotherapist with the Ontario College of Physiotherapists. She graduated with an Honours BSc in Human Kinetics and then pursued a Master’s of Health Science in Physiotherapy, both at the University of Ottawa. Since then, she has acquired clinical knowledge and experience in acute care at both CHEO and Montfort Hospital, as well as in home care, with a clientele ranging from newborns to geriatrics.

Chanyque has a passion for pediatric and geriatric physiotherapy in all its forms. She is continuing her post-graduate education and has training in Cervical Articular Dysfunctions and Infantile Torticollis, Prevention, Detection and Management of Concussions, Pediatric Myofascial Release, as well as Dynamic Core for Kids. She is also well-versed in geriatric rehabilitation and exercise prescription, post-op knee/hip/shoulder surgery, and fall prevention. She continues to embrace the opportunity to implement innovative treatment plans and techniques, continuously staying updated with the latest advancements in physiotherapy.

Chanyque Paquette is a registered physiotherapist with the Ontario College of Physiotherapists. ... Read More

Tatiana is a passionate dietitian registered with the College of Dietitians of Ontario. She completed her Bachelors of Science in Human Nutrition at St. Francis Xavier University and went on to complete a graduate dietetic internship with The Moncton Hospital.

Tatiana has additional training to grow her expertise in body image, polycystic ovary syndrome (PCOS), gut health and has completed a diploma in sports nutrition with the International Olympic Committee.

Tatiana’s expertise lies in helping individuals achieve their health and wellness goals through a non-diet Health at Every Size (HAES) approach, creating personalized nutrition plans and lifestyle modifications. With a strong background in dietetics and a deep understanding of the importance of all pillars of health, Tatiana is committed to empowering her clients to make positive, long-lasting changes and dedicated to helping her clients navigate the complex world of nutrition and wellness.

Tatiana is a passionate dietitian registered with the College of Dietitians of Ontario. She compl... Read More

Michelle is a registered Social Worker with the Ontario College of Social Workers and Social Services Workers. She completed her Bachelor of Social Work as well as her Master of Social Work degrees at Carleton University. In addition to her formal education, Michelle has received certifications and training in Dialectical Behaviour Therapy, Emotion-Focused Family Therapy, Trauma Informed Care, Narrative Therapy, and Applied Suicide Intervention.

Michelle utilizes a strengths-based and a trauma-informed lens. Her integrative approach is one that is holistic and considers your emotional, physical, social, and spiritual well-being while empowering you to take control of your wellness journey. Her areas of expertise include trauma, attachment and displacement, anxiety, depression, neurodivergence, and family struggles, including blended family dynamics, separation, high conflict custody disputes, and child welfare involvement.

Michelle is passionate about empowering individuals to reach their full potential through validation, acceptance, and unconditional positive regard. From surviving to thriving.

Michelle is a registered Social Worker with the Ontario College of Social Workers and Social Serv... Read More

Michelle is Russell Health Collective’s Registered Massage Therapist. She is a graduate of the Massage Therapy program at Algonquin College and registered with the College of Massage Therapists of Ontario. Her training includes Active Release Techniques, injury prevention and rehabilitation for runners and she holds various coaching certifications (UESCA, RRCA, NCCP). Michelle brings her fascination of the human body and background in running and strength training into the treatment room. As a runner for over 25 years, she understand the demands of the sport with respect to training, its impacts to the body and the frustrations of an injury.

Outside of the clinic, she can be found training for her next ultramarathon adventure. She contributes to the running community through coaching with the Russell Run Club and volunteering with the New York Central Fitness Trail parkrun.

Michelle is Russell Health Collective’s Registered Massage Therapist. She is a graduate of the M... Read More

Lloyd is Russell Health Collective’s Clinical Movement Coach. Originally from the UK, Lloyd completed his undergraduate degree in Sport Science with First Class Honours as well as a Master of Science in Performance Coaching.

Lloyd has been involved in the health and fitness industry for over 15 years. As a keen sportsman, he has played rugby at international level. As a coach, he has been involved in high level rugby academies in the UK and has worked with Olympic athletes pre and post-surgery as part of their rehabilitation team. Before moving to Ottawa, Lloyd worked at a multidisciplinary chiropractic clinic in London, UK with Dr. Emily.

He uses his expertise in a high-performance environment to deliver clinical movement coaching to patients alongside their chiropractic care to facilitate improvements in their health and wellness.

Lloyd is Russell Health Collective’s Clinical Movement Coach. Originally from the UK, Lloyd compl... Read More

Carolyn Pothier is a physiotherapist registered with the Ontario College of Physiotherapists, after having obtained her Master of Physiotherapy at the University of Ottawa.

She has a strong foundation in both academic and practical aspects of physiotherapy that enables her to offer personalized care that addresses the unique needs of each patient to achieve lasting results. Carolyn has pursued extensive post-graduate training to enhance her expertise and offers a wide range of therapeutic options such as Complete Concussion Management, manual therapy (including the McKenzie Method and the Mulligan Concept), dry needling, acupuncture, vestibular rehabilitation and GLA:D for osteoarthritis management.

Carolyn provides expert support for those looking to overcome chronic pain, injuries, surgical recovery, or sports-related issues, guiding them towards better health, mobility and quality of life.

Carolyn Pothier is a physiotherapist registered with the Ontario College of Physiotherapists, aft... Read More

Dr. Emily is the owner of Russell Health Collective. She is a registered chiropractor in Ontario and a member of the College of Chiropractors of Ontario. She completed her undergraduate degree in Psychology before attending the Welsh Institute of Chiropractic in the UK where she graduated as a Doctor of Chiropractic with distinction. Dr. Emily and her husband Lloyd established a practice together in London, UK before deciding to move back to Ottawa.

While living and practicing in London, Dr. Emily also worked as chiropractic lecturer at London South Bank University specializing in behavioural science, public health and clinical nutrition. She enjoys incorporating aspects of behaviour change into her practice to encourage a positive and goal-oriented mindset in her patients.

Dr. Emily thrives on helping you to learn and understand how your body moves and functions. She utilizes a variety of adjustment and mobilization techniques to customize your care according to your needs. Dr. Emily is also Webster Technique certified through the International Chiropractic Pediatrics Association and enjoys supporting and educating pregnant and postpartum patients on their journey.

Dr. Emily is the owner of Russell Health Collective. She is a registered chiropractor in Ontario ... Read More