Located at 1131 Concession St in Russell across from Big Bite Bistro

Pilates

Mat Pilates at Russell Health Collective is all about building core strength, improving posture, and moving with intention. Led by our skilled instructors, these small-group classes focus on mindful movement, breath, and body awareness—helping you feel stronger, more connected to your core, and ready to take on your day.


Yoga

Our yoga classes at Russell Health Collective are designed to support strength, mobility, and mindfulness for all levels and bodies. We provide a variety of styles including Hatha, Vinyasa, Yin, Restorative, and Prenatal yoga. Whether you're looking to energize, unwind, or deepen your practice, our experienced instructors tailor each class to meet your needs. Group classes and private sessions ... Read More

Our yoga classes at Russell Health Collective are designed to support strength, mobility, and mindfulness for all levels and bodies. We provide a variety of styles including Hatha, Vinyasa, Yin, Restorative, and Prenatal yoga. Whether you're looking to energize, unwind, or deepen your practice, our experienced instructors tailor each class to meet your needs. Group classes and private sessions are available.

Emma is a passionate and playful yoga teacher (E-RYT 200) who loves guiding students through everything from Hatha Flow to Restorative Yin, Kids Yoga, and Meditation.  

For over 12 years, Emma has taught students of all ages and backgrounds in a variety of settings, including—studios, schools, health clubs, parks, hospitals, and even libraries.

Her teaching style is all about infusing joy, sparking growth, and creating a peaceful space where everyone can explore their practice and discover what nourishes them in the moment.

Emma’s classes are designed to help students feel supported, empowered, and ready to shine both on and off the mat.

Emma is a passionate and playful yoga teacher (E-RYT 200) who loves guiding students through ever... Read More

Allison is a movement educator with over 20 years of teaching experience in Yoga and Pilates. With comprehensive education in both disciplines and an academic background in Kinesiology, she brings a unique blend of scientific insight and practical expertise into every class. Over the past decade, Allison has dedicated herself to training teachers, offering programs that bridge the gap between theoretical understanding and practical application. Allison is known for her attention to detail, specializing in guiding practitioners and teachers alike toward a deeper understanding of the body’s mechanics, focusing on the subtleties of movement, alignment, and integration. As the founder of a registered school with the Yoga Alliance and a qualified Continuing Education Provider, Allison’s programs are held to the highest professional standards.

Allison is a movement educator with over 20 years of teaching experience in Yoga and Pilates. Wit... Read More

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