Specialties: Anxiety, burnout, trauma, life transitions, self-esteem concerns, new medical diagnoses, cultural or intergenerational identity stress, elderly.

Maryam is a Registered Psychotherapist (Qualifying) and an active member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). With a background in medical sciences and a Master’s degree in Counselling Psychology from Yorkville University, she works with adults and seniors navigating challenges such as anxiety, depression, life transitions, self-esteem, and cultural identity.

As an immigrant and former physician, Maryam offers a unique perspective rooted in empathy and cultural sensitivity. She understands the complexities of change, belonging, and integrates this understanding into her therapeutic approach. Her work is collaborative and tailored, drawing from modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), mindfulness, and person-centered practices.

Maryam provides therapy in English, Urdu, and Hindi, recognizing the importance of language and culture in feeling truly seen and understood.

Specialties: Anxiety, burnout, trauma, life transitions, self-esteem concerns, new medical diagno... Read More

Specialties: Anxiety, depression, eating disorders, relationship challenges, sexual trauma, performance and sport-related stress.

Jor’dân is a Registered Psychotherapist (Qualifying) and member of the College of Registered Psychotherapists of Ontario (CRPO) and the British Association of Counselling and Psychotherapy (BACP). She holds a BSc in Applied Sports Science from Loughborough University (UK) and an MSc in Integrative Counselling and Psychotherapy, graduating with distinction from the University of Derby (UK).

An integrative psychotherapist, Jor’dân uses Cognitive Behavioural Therapy (CBT), Attachment Theory, and the Person-Centred Approach to provide holistic, tailored care. She supports young adults (16+), adults, and seniors with anxiety, depression, low mood, relationship and family challenges, stress, identity issues, eating disorders, and sexual trauma.

​Jor’dân is a former Great Britain Skeleton athlete and World Class Performance Programme member, giving her unique insight into the pressures of elite sport and performance psychology. Her practice is rooted in empathy, cultural sensitivity, and building a strong therapeutic alliance, offering clients a safe, non-judgmental space to navigate their mental health journey.

Specialties: Anxiety, depression, eating disorders, relationship challenges, sexual trauma, perfo... Read More