Specialties: Anxiety, depression, eating disorders, relationship challenges, sexual trauma, performance and sport-related stress.

Jor’dân is a Registered Psychotherapist (Qualifying) and member of the College of Registered Psychotherapists of Ontario (CRPO) and the British Association of Counselling and Psychotherapy (BACP). She holds a BSc in Applied Sports Science from Loughborough University (UK) and an MSc in Integrative Counselling and Psychotherapy, graduating with distinction from the University of Derby (UK).

An integrative psychotherapist, Jor’dân uses Cognitive Behavioural Therapy (CBT), Attachment Theory, and the Person-Centred Approach to provide holistic, tailored care. She supports young adults (16+), adults, and seniors with anxiety, depression, low mood, relationship and family challenges, stress, identity issues, eating disorders, and sexual trauma.

​Jor’dân is a former Great Britain Skeleton athlete and World Class Performance Programme member, giving her unique insight into the pressures of elite sport and performance psychology. Her practice is rooted in empathy, cultural sensitivity, and building a strong therapeutic alliance, offering clients a safe, non-judgmental space to navigate their mental health journey.

Specialties: Anxiety, depression, eating disorders, relationship challenges, sexual trauma, perfo... Read More

Specialties: Anxiety, burnout, trauma, life transitions, self-esteem concerns, new medical diagnoses, cultural or intergenerational identity stress, elderly.

Maryam is a Registered Psychotherapist (Qualifying) and an active member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). With a background in medical sciences and a Master’s degree in Counselling Psychology from Yorkville University, she works with adults and seniors navigating challenges such as anxiety, depression, life transitions, self-esteem, and cultural identity.

As an immigrant and former physician, Maryam offers a unique perspective rooted in empathy and cultural sensitivity. She understands the complexities of change, belonging, and integrates this understanding into her therapeutic approach. Her work is collaborative and tailored, drawing from modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), mindfulness, and person-centered practices.

Maryam provides therapy in English, Urdu, and Hindi, recognizing the importance of language and culture in feeling truly seen and understood.

Specialties: Anxiety, burnout, trauma, life transitions, self-esteem concerns, new medical diagno... Read More

Specialties: Children/youth, pre and postnatal anxiety and depression, perinatal grief/loss, trauma and family care.

Amy is a Registered Social Worker and Psychotherapist with over 10 years of experience supporting children, youth, families, and perinatal clients through life’s challenges. She brings a warm, collaborative, and holistic approach to therapy, creating a safe and supportive space where clients feel heard, understood, and empowered.

Amy holds a Bachelor of Music from the University of Ottawa, a Master of Education from the University of Toronto, and a Master of Social Work from the University of Windsor. She has pursued extensive additional training, including Trauma-Sensitive Yoga, Gottman Method Couples Therapy (Level 1), Perinatal Grief and Loss, and is Canadian Certified in Perinatal Mental Health (CC-PMH).

Her integrative therapeutic approach draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Yoga Therapy, and Art Therapy. Amy works with children and teens (ages 10+), families navigating relationship and family dynamics, and individuals during the prenatal and postpartum periods.

Amy is passionate about helping clients build resilience, develop effective coping strategies, and reconnect with their strengths to support lasting emotional well-being.

Specialties: Children/youth, pre and postnatal anxiety and depression, perinatal grief/loss, trau... Read More